Hello all,
Well since I was home with a sick child, went into Bethel and ran the walking track for my taper run. It ended up being 3.1 miles. It was cool when I got on the track (about 50 degrees) at 6:45am. The sun was not quite up and it was a great morning to run. There were not many other people on the track (1 other runner and 2 ladies walking). This was supposed to be an easy run, slower than my target MP. My pace ended actually being right at my target MP. for the entire run.
Tomorrow is my last taper run before the pig. Blog at everyone again soon.
In Him, Philippians 4:13
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