14/January/09, 7:56pm - Easy 3 miles (reposted from Facebook)
I ran after work instead of this morning. I expected it to be a rough one since I do my best running in the morning. The run actually went much better than expected. I ran at just below my marathon pace. This run was supposed to be at 40-60 seconds below this pace. I need to learn to slow down my pace. Whenever I run, I tend to compete against the evil clock on my wrist. I try to slow my pace, but feel like I am slacking.Tomorrow is another 3 miles and stairs 20 flights again. I am taking a new outlook with regard to my training thanks to some advice from an old friend. I am going to focus on what the training is for the day rather than the week or all. 78 more runs is REALLY intimidating, especially when I think about the fact that 4 of those runs are over 15 miles and the majority of them are 8-12 miles.Thank you everyone for your early comments and support. I will blog again tomorrow after my run. The weather may delay the time a little. We have snow and really cold temperatures on the way.
God Bless!!!
Phillippians 4:13
No comments:
Post a Comment