17/January/09, 2:05pm - Easy 5.2 miles (repost from Facebook)
I earned a new respect today for anyone who trains in cold climates. I decided that I would do my run today outside. There is a 1.3 mile track near our house so I headed out. The temperature was 16 degrees with a windchill of 5. The run was good, but it felt like my body just wouldn't move like it should. It was like my legs would not fully extend.I felt great after the run and was not cold (thank goodness for under armor cold gear).
Take care everyone.
Phillippians 4:13 - My current mantra
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