Good evening world. I learned a valuable lesson tonight - no matter how long you wait, or how little you run after a huge meal, it is not pretty. We left the restaurant around 3:30pm. The slab of ribs and the Oysters on the half shell were incredible. We all had a great meal and probably ate too much in the process.
At 6:15pm, I decided I had better get my Run in before it got dark - too late. I switched my short and long runs today since we had soccer this morning and the dog was having issues. When I headed out, it was already dark and 35 degrees, with a windchill of 25 degrees. The run was slower than I wanted and I now have a nasty case of indigestion on top of sore muscles. The best part is --- I still have to run my 9 miles tomorrow.
Oh well, Happy Valentine's Day everyone -- I hope yours was as nice as ours (without the running and indigestion).
Blog at you tomorrow.
Peace,
Philippians 4:13
No comments:
Post a Comment